Crockpot Chicken And Sweet Potato


Crockpot Chicken: 4 Hour Chicken and Sweet Potatoes

When you want a Chicken Crockpot recipe that is flavorful,  consider this one.

What You Need:

3 T Olive oil + 2 T Olive oil
2 lbs chicken thighs boneless and skinless
2 T flour
1/2 tsp. salt
1/2 tsp. pepper
2 lg. onions, chopped
1 T garlic, minced
1 T ginger
1/3 C curry powder
2 bay leaves
4 C chicken broth
3 lg. sweet potatoes, peeled and chopped
1/2 tsp.salt
1/8 tsp. pepper

How to Make It

Place the flour, 1/2 tsp. salt and the 1/2 tsp. pepper in a large zip lock bag.
Shake to mix together.
Add the chicken and coat well.
Place the 3 T olive oil in a large skillet over medium heat.
When the oil is hot, add the chicken and brown on both sides about 2 minutes per side.
Remove the chicken and place in the crock pot.

Remove any chicken fat that may be in the skillet with a spoon.
Add the 2 T olive oil to the skillet and heat on medium.
Add the onion, garlic and ginger to the skillet.
Cook until the onion is a caramel color.
Add the curry powder and cook 2 minutes stirring continuously.
Remove from the heat and add to the crock pot over the chicken.
Place the bay leaves, yams and chicken broth to the crock pot.
Stir in the remaining salt and pepper.
Cover and cook on low 4 hours.

Tip: This dish is best served over a bed of brown rice or white rice and garnished with a little parsley.

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